This page is no longer being regularly maintained. Follow the club's Twitter feed for frequent updates, race results and goings on from the BAC's endurance runners. Alternatively, visit the club site at bournemouthathleticclub.co.uk or simply turn up at one of our sessions.

To improve your fitness, train for a specific distance or set those PBs rolling, then training with the distance runners at Bournemouth AC could help you achieve those goals. We have a mixture of abilities, junior, senior and veteran runners to guide and encourage athletes along the way.

ENTRY FORMS CLUB CHAMPIONSHIP (@ 14/2) MEDIA ALBUM GARMIN CONNECT SEARCH

Training with the club is completely free of charge (a small fee applies when using the track) and we meet at Kings Park Athletic Stadium, Bournemouth. Training times are as follows:
TUESDAY'S 6PM - USUALLY AN EFFORTS/INTERVALS SESSION
THURSDAY'S 6PM - USUALLY A HILLS SESSION OR TEMPO RUN - January-March sessions

See the Bournemouth Athletic Club site for track and field information as well as opportunities for juniors where there is more information about the club, training times and further contact details.
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Running Quote Of The Day:    

Latest News

Lytchett Manor Ten
(Strength in depth gives squad league victory)

Blackmore Vale Half
(Steve takes the win, yellows retain team title)

January Racing
(Romsey, Parliament Hill, Boscombe time trial)

Broadstone Quarter Marathon
(Debutants fire BAC to New Year win)

December 5k Time Trial
(Youngsters shine in seafront dash)

Purple Patch Continues For Yellow Army
(Vets edge out seniors for bragging rights at Christmas 10k)

Munro Flies Round Popham Airfield
(Hampshire League cross country round three)

Boscombe 10k
(Five runners take Dorset League category wins)

Wimborne Ten
(Glorious day out for the yellow army)

BAC Sparkle At Goodwood
(Hampshire Cross Country League)

October Marathons & Local Burn Ups
(Dublin, Snowdonia, Wessex League & Dashback)

Great South Run
(McTaggart & Sharkey lead Dorset charge)

Weymouth Ten
(Another victory for BAC)

National 6-Stage Road Relays
(BAC third most improved in the country)

>>> Archive
(Links To Older Articles)

2009/10 Dorset Road League & Other key fixtures

CCR denotes County Championship race. Click here for all other Dorset races. *Updated 1/1*

Saturday 10 Oct - Hants XC Winchester
Saturday 17 Oct - National 6 -stage road relays
Saturday 24 Oct - Weymouth Ten
Saturday 7 Nov - Hants XC Goodwood
Sunday 15 Nov - Wimborne Ten
Sunday 22 Nov - Boscombe 10k
Saturday 5 Dec - Hants XC Basingstoke
Friday 1 Jan - Broadstone Quarter
Saturday 16 Jan - Hants XC Reading
Sunday 7 Feb - Blackmore Vale Half
Sunday 14 Feb - Lytchett Ten
Saturday 13 Feb - Hants XC Salisbury
Sunday 14 March - March Hare Twenty
Wednesday 12 May - Purbeck 10k
Sunday 13 June - Puddletown 20k
Sunday 4 July - Portland Ten
 

Enter a distance and time to work out pace in minutes and seconds per mile or kilometre

Distance:    

Time:      Hours Minutes Seconds

Pace: Minutes     Seconds / Km

Minutes     Seconds / Mile

             

Experience running, training and activity holidays in the French Pyrenees

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